Health Coaching

Our Work Care providers offer health coaching as part of our wellness services. This proactive approach helps employees make positive behavioral changes to improve their overall health through motivational interviewing and coaching. Health coaching helps employees stay on track with their health and well-being, contributing to their overall success, both personally and professionally.

Benefits of Wellness Coaching in the Workplace

Stress and health are often linked, so addressing stress-related health concerns like weight gain, smoking and chronic illness is essential for managing overall health. Coaching can help with issues related to the physical effects of stress by assisting with weight loss plans, smoking cessation and lowering chances of comorbidities.

Addressing health concerns like high blood pressure, high cholesterol, mental health issues, nutrition, or substance abuse problems helps employers reduce workplace challenges like absenteeism, lost productivity, and increased benefit costs.

Our Approach to Health Coaching

Our coaches help develop a step-by-step action plan to assist employees in making healthy lifestyle choices. Sticking with this plan can significantly reduce their risk of developing common health problems.

Our health and wellness coaching programs guide and encourage employees to manage their goals and stay accountable. By developing a relationship between the employee and one of our coaches, we can address personal health challenges that may be affecting their productivity and overall well-being.

Request an Appointment

To schedule an appointment or learn more about our health coaching services, contact SIH Work Care at 618-993-3817.